Birth Doula Support
For the woman :
who be supported to meet all the sensations & intensity of her labour experience.
who is scared that the pain of birth will be too much for her
Who wants to feel informed & ready to birth with “I can do this” birth vibes not self doubt or overwhelm.
who wants birth to be an experience of connection with her partner but knows (or has a suspicion) they may need some support too.
who is not sure her partner will be able to support her
wants to honour her birth as a Rite of Passage with an opportunity to expand and grow through challenge.
Not for the woman
isn’t willing to see herself as the expert of her body and pregnancy.
willing to learn how to assert what she needs and supported to have hard conversations at least once or twice during pregnancy.
who thinks care providers ALWAYS know what’s best & offers evidenced based information.
Happy to go along with whatever the hospital or Care Provider suggests or recommends
Who does not see her birth as an opportunity to expand, & grow her capacity.
who only wants her partner in the room
Is happy to go with the flow and see how it goes on her birthing day
Inclusions
3 x 2 hour In person sessions (one a trimester),
I x 1 hour Zoom around birthing time
Voxer Support 24/7
During labour support at home & hospital
“On Call” from 37 weeks
1 x 2 hour post birth session: Includes a Birth Debrief & one postpartum meal
Price: $1999
2 hour, 1:1 session with Cindy
For the woman:
who wants to change their feeling state before they birth from anxious to confident
who wants to get to the heart of what is really going on for her in the final days or weeks of pregnancy.
who wants to shift her energy and connect to her body & baby
Inclusions:
1 x 2 hour 1:1 online session with Cindy
Embodiment & Breathwork
Meditation to get the body super relaxed
Journalling to get to the heart of whats going on for you
Coaching to shift the energy and create the plan for where next
Virtual Doula
For the woman who:
Wants a bit more support but still doesn’t want a birth doula with her during labour
is feeling the pressure of the final weeks of pregnancy navigating the system
Wants to return to a state of feeling settled, grounded and aligned with her decisions for her birth.
Would like evidenced based information at her finger tips
wants a non judgemental space to bring whatever is too coming up for her in her pregnancy.
Inclusion
Voxer Support for 4 weeks to answer questions and keep your mindset on track.
Information and resources as needed.
1 x 45 minute Zoom Call ~ To get us started & feeling grounded again
Price: $333